• Now that you're ready
    to get better


    Try homeopathy and the wholistic medical care approach that considers you
    as an individual. Discover how Homeopathy
    can restore balance in a natural, safe and effective way.

  • Future medicine will be
    based on controlling energy
    in the body


    - William Tiller, Nobel Prize Laureate

  • Life beyond depression
    and anxiety


    Do you experience depression, panic attacks, anxiety or
    extreme responses to stress? Homeopathy can help to free you
    from the bondage of these overwhelming emotions.

  • Are you
    pregnant?


    Homeopathy is a safe alternative for morning sickness,
    breech babies, natural induction, stalled labour,
    and post partum care. Call for your FREE
    pregnancy homeopathic 20 min consultation.



  • Get great results and
    healthy kids


    As a safe alternative with no side effects, homeopathy is great
    for kids of all ages. Help your children through acutes such as teething,
    cold, the flu and fevers or chronic concerns such as eczema,
    asthma, allergies, sleep or behavioural disorders.

What are tissue salts?

As a Homeopath, many times I will use tissue salts in my prescriptions, along with homeopathic medicines.  Homeopathic medicines are made from plants, animals, minerals, metals, and tissue that when taken in its purest liquid form, being diluted and successed,

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Summer First Aid Remedies and Instructions

Canadian summers can be full of travelling, swimming, hiking, camping, boating, fireworks, amusement parks, bike riding, street hockey and endless hours of backyard antics. We long to be outdoors, to be carefree, and to be enjoying the incredible benefits of

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Help for hay fever!

It’s that time of year again, spring has sprung! Our grass and trees are awaking from their winter slumber and the tulips are blooming. Unfortunately this is when 25% of our community suffers with allergic rhinitis, otherwise known as hay

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Hello, I'm Sandra

Sandra O'Grady HOM.

I am a registered homeopath and bioenergetic practitioner with offices in Kingston, ON. I graduated from the Canadian College of Homeopathic Medicine and am an active Full Class member with the College of Homeopaths of Ontario. My desire is to support and help individuals, young and old, who are active participants in their health, using homeopathic medicine together with biofeedback, and lifestyle coaching.

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What is Homeopathy?

Homeopathy is a form of wholistic medicine that encourages and stimulates your body’s natural healing mechanism. It is a popular system of medicine that has been used for over 200 years. It has been proven to be safe, gentle and effective. The homeopathic remedies (medicine) are completely natural, made from plants, animals, minerals and metals.
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Recent Facebook Posts

Check out my website for more seasonal allergy remedies or reach out for BIE treatments that are very effective. gentlewellness.caHay fever, AKA seasonal allergies, keeping you from enjoying the outdoors? We already mentioned 3 very common allergy remedies earlier this month that could provide relief, here are 3 more to consider. 🎁

Euphrasia: Profuse, watery discharges - bland nasal discharge, acrid eye discharge
Sabadilla: Watery eyes and nose; tickling & itching in the nose and throat; violent sneezing
Wyethia: Extreme itching of the soft palate of mouth; itchy nose, ears, and throat

NCH members can access the full article in the member portal. Excerpt from “The Unpredictable World of Allergies: 6 Hay Fever Fighting Remedies” by Timothy R. Dooley, MD, ND, in Homeopathy Today, Spring 2004

#homeopathy #allergies #hayfever
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Check out my website for more seasonal allergy remedies or reach out for BIE treatments that are very effective. gentlewellness.ca

In homeopathy, Staphysagria is associated with the emotional and physical effects of suppressed anger, grief, or boundary violations. It is suitable for those who are deeply sensitive emotionally and who tend to hold everything in rather than express anger openly.

This remedy is often considered for people who:
-suppress anger to avoid conflict
- feel wounded by criticism, rejection or harsh treatment
- have experienced grief, disappointment or emotional shock
- are gentle, sensitive and easily affected emotionally
- replay upsetting events over and over internally
- feel there are “things left unsaid”

Homeopaths also associate Staphysagria with physical symptoms that appear after emotional upset, stress or indignation, including:

• tension headaches
•surgical or cut wounds
•digestive disturbances
• sleep disruption
• emotional exhaustion
•recurrent urinary tract infections
• bladder or hormonal sensitivities
•recurring eyelid styes
• symptoms that began after grief, conflict or emotional trauma

In homeopathy, emotional wellbeing and physical wellbeing are closely connected. Sometimes the body speaks the emotions we have been unable to express.
Of course, every person is unique, and homeopathic prescribing is individualised. remedies are selected based on the whole person and their personal symptom picture.

If you would like to learn more about homeopathy or find a registered homeopath, please visit www.irishshomeopathy.ie

#Homeopathy #Staphysagria #EmotionalHealing #HolisticHealth #NaturalWellbeing #MindBodyConnection #HomeopathicMedicine #EmotionalWellbeing #StressSupport #NaturalHealth
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Lots of evidence in my personal and professional life on this topic. Always work with natural solutions first before trying medications with children.Study: ADHD and Homeopathy.
Children who received homeopathic treatment fared better than those treated by a conventional approach.
homeopathyplus.com/study-adhd-and-homeopathy/
RM.
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Lots of evidence in my personal and professional life on this topic. Always work with natural solutions first before trying medications with children.

The past year has been so full. Clinic life is bursting because all walks of life and age want change. I have 6 year olds asking their mom to see me because they are upset of being sick and missing out. Older men seeking out help because they want to enjoy retirement and aren’t. The stories of discouragement, isolation and fear as a result of a medical system that used to be far more helpful then it is now.

Yes, homeopathy is stimulating change and healing but now, discussing food, pharmaceuticals, toxins, stress, hormones, technology and cleaning up our lifestyle, our mental dialogs and nutrition is a BIG part of my day.

I need to keep up!! Currently listening to many podcasts, taking year long course on tissue salts (minerals/homeopathy), Mental Health Coach university, Nutrition around hormones and what’s damaging our health Masterclass, Reversing Alzheimer’s education, and reading, reading, reading.

What can you read or listen to today to educate yourself? What are your friends reading and sharing with you? Let’s keep cleaning our tanks together!!

#gentlewellnesshomeopathy #homeopathyworks
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Are you a woman? Do you know a women? If so, you need this book. Buy for yourself and buy for a Christmas gift. So much knowledge packed in combined with recipes. Thank you Dr. Mindy Pelz for such a great personal and clinical resource.

Excited to be a part of the Masterclass today!!

#foodmatters #eatlikeagirl #fastlikeagirl #gentlewellnesshomeopathy
... See MoreSee Less

Are you a woman? Do you know a women? If so, you need this book. Buy for yourself and buy for a Christmas gift. So much knowledge packed in combined with recipes. Thank you Dr. Mindy Pelz for such a great personal and clinical resource.

Excited to be a part of the Masterclass today!! 

#foodmatters #eatlikeagirl #fastlikeagirl #gentlewellnesshomeopathyImage attachment
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Service Area

Greater Kingston Area

In-person appointments available in the Greater Kingston area, including:

Virtual Appointments

Virtual appointments available Canada-wide

(905) 853-1490

Proud Member of the
College of Homeopaths of Ontario

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