• Now that you're ready
    to get better


    Try homeopathy and the wholistic medical care approach that considers you
    as an individual. Discover how Homeopathy and BioEnergetics (BIE)
    can restore balance in a natural, safe and effective way.

  • Future medicine will be
    based on controlling energy
    in the body


    - William Tiller, Nobel Prize Laureate

  • Life beyond depression
    and anxiety


    Do you experience depression, panic attacks, anxiety or
    extreme responses to stress? Homeopathy can help to free you
    from the bondage of these overwhelming emotions.

  • Are you
    pregnant?


    Homeopathy is a safe alternative for morning sickness,
    breech babies, natural induction, stalled labour,
    and post partum care. Call for your FREE
    pregnancy homeopathic 20 min consultation.



  • Get great results and
    healthy kids


    As a safe alternative with no side effects, homeopathy is great
    for kids of all ages. Help your children through acutes such as teething,
    cold, the flu and fevers or chronic concerns such as eczema,
    asthma, allergies, sleep or behavioural disorders.

The Female Cycle!

The inner expression of the outer woman. From pre-teen to middle age every woman has an opinion about their periods. Many words come to mind –  joy, curse, hassle, relief, pain, inconvenience, sadness, fear, and indifference.

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What are tissue salts?

As a Homeopath, many times I will use tissue salts in my prescriptions, along with homeopathic medicines.  Homeopathic medicines are made from plants, animals, minerals, metals, and tissue that when taken in its purest liquid form, being diluted and successed,

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Hello, I'm Sandra

Sandra (Chadsey) O'Grady HOM, R.BIE

I am a registered homeopath and bioenergetic practitioner with offices in Kingston, ON as well as Newmarket, just north of Toronto. I graduated from the Canadian College of Homeopathic Medicine and am an active Full Class member with the College of Homeopaths of Ontario. My desire is to support and help individuals, young and old, who are active participants in their health, using homeopathic medicine together with Bioenergetic Intolerance Elimination (BIE), and lifestyle coaching.

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What is Homeopathy?

Homeopathy is a form of wholistic medicine that encourages and stimulates your body’s natural healing mechanism. It is a popular system of medicine that has been used for over 200 years. It has been proven to be safe, gentle and effective. The homeopathic remedies (medicine) are completely natural, made from plants, animals, minerals and metals.
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//gentlewellness.ca/wp-content/uploads/2019/07/fruit_veg_1.jpg

What is BIE?

Bioenergetic Intolerance Elimination
BIE helps the body maintain balance (homeostasis) without the use of needles or drugs. It is a simple, natural and non-invasive method that helps enable one’s body to recognize the culprit(s) that are causing the health imbalances.
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Recent Facebook Posts

So, when Gates explicitly says the new vaccine will be compromising its safety for speed, and that vaccine companies should get indemnity (full legal exemption) from causing harm or loss, we can understand and appreciate why there are so many people questioning it and concerned. Instead of using the term, ‘anti-vaxxers’, we may want to say ‘people who are committed to vaccine safety.’ 😌🙏🤔

Copied from Laura Foster

Disclose.tv 🚨 on Twitter
“A friendly reminder by Bill Gates that the upcoming #COVID19 vaccine for Operation Warp Speed might not be as "safe" as properly tested vaccines. t.co/4x0QAFCcXS
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Comment on Facebook

Heat exhaustion exhibits heavy sweating, rapid breathing, lassitude and fast, weak pulse. Skin can be cold and clammy. Headache, nausea and weakness are also common.
☀️
Sunstroke exhibits hot dry skin, rapid and strong pulse, nausea, dizziness, weakness, headache and vomiting. Can lead to twitching, convulsions and coma. Sunstroke and heat exhaustion are life threatening if ignored.
☀️
Dehydration exhibits dry mouth, thirst, irritability, dizziness, fatigue, cramps, and headache.

Other solutions: cool environment, cold compresses, sip cool drinks (1tsp salt to 1 Quart water), and pour cold water on body. (Absolutely no alcohol!)

😅Belladonna (200c)
-Sunstroke + heat exhaustion typical Sx
-Patient has dilated pupils with burning, flushed, dry skin
-Bounding pulse and at times delirium
-Dose every hour till relief is obvious

🚣🏾Glonoine (200c)
-Sunstroke (#1 remedy) + heat exhaustion typical Sx
-Waves of a throbbing headache, face is bright red and skin is sweaty
-They feel much better from applying cold water to face
-Dose every hour till relief is obvious

💧Phosphoric Acid (200c)
-Dehydration from loss of fluids due to diarrhea, vomiting or sunstroke
-After initial ailment has subsided: Take 2 pellets 1x/day for 3 days

🏖Veratrum Album (200c)
-Severe dehydration from heat exhaustion
-Sudden, rapid loss of strength
-Whole system is dry, weak and can exhibit dizziness and fainting
-Clammy sweat, pallor, nausea


#gentlewellnesshomeopathy #homeopathyworks #sunstroke #Heatexhaustion #funinthesun #lifeatthelake #wellness #healthylifestyle #homeopathy



... See MoreSee Less

Heat exhaustion exhibits heavy sweating, rapid breathing, lassitude and fast, weak pulse. Skin can be cold and clammy. Headache, nausea and weakness are also common.
☀️
Sunstroke exhibits hot dry skin, rapid and strong pulse, nausea, dizziness, weakness, headache and vomiting. Can lead to twitching, convulsions and coma. Sunstroke and heat exhaustion are life threatening if ignored.
☀️
Dehydration exhibits dry mouth, thirst, irritability, dizziness, fatigue, cramps, and headache.

Other solutions: cool environment, cold compresses, sip cool drinks (1tsp salt to 1 Quart water), and pour cold water on body. (Absolutely no alcohol!)

😅Belladonna (200c)
-Sunstroke + heat exhaustion typical Sx
-Patient has dilated pupils with burning, flushed, dry skin
-Bounding pulse and at times delirium
-Dose every hour till relief is obvious

🚣🏾Glonoine (200c)
-Sunstroke (#1 remedy) + heat exhaustion typical Sx
-Waves of a throbbing headache, face is bright red and skin is sweaty
-They feel much better from applying cold water to face
-Dose every hour till relief is obvious

💧Phosphoric Acid (200c)
-Dehydration from loss of fluids due to diarrhea, vomiting or sunstroke
-After initial ailment has subsided: Take 2 pellets 1x/day for 3 days

🏖Veratrum Album (200c)
-Severe dehydration from heat exhaustion
-Sudden, rapid loss of strength
-Whole system is dry, weak and can exhibit dizziness and fainting
-Clammy sweat, pallor, nausea


#gentlewellnesshomeopathy #homeopathyworks #sunstroke #heatexhaustion #funinthesun #lifeatthelake #wellness #healthylifestyle #homeopathy




Happy Canada Day!! 🇨🇦 Enjoy this anthem alternative from a very talented family friend.

youtu.be/37nGeXn2K9c
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Video image

Comment on Facebook

How are you today? How are you holding up overall? Today is Tuesday but it already feels like Friday with so many of my patients still stressed, weary and burdened.

Do you also have concerns and emotions that change quickly and surprisingly? ... Just when we think we have figured it out, have some answers, a plan, and know what we are comfortable with; our world and what we understand of it changes again. When one day you are relaxed and able to handle everyday circumstances, while the next day you are anxious and irritable with every slight issue.

Sometimes I wish we were already on the other side of Covid, and I stay in that place of longing and helplessness a bit too long. Other times I can wonder backwards into the past and wish I had it back, I feel sad. I miss friends and family. I miss some of my favourite summer habits and holidays. I notice I am trying to avoid 'today' as much as possible but that doesn't help, motivate, or energize me. Life goes on and I need to stay on this journey of life, fully engaged and proactive.

So what strategies do I use to come back with a smile and a warmth again and again? Creating PEACE ✌️ keeps me in the moment and away from looking ahead or behind. I have always come back to peace. My life mantra has been to leave places and people better then I found them. So for me, and maybe for you, making today count for love, health and healing means that I need to create peace in my daily life ~ with everyone having different levels of comfort in public 😷, peace looks like me doing what’s best for me and not worrying about or judging you. Peace looks like less social media and more relational virtual connections. Peace for me is believing that everyone is doing their best during difficult days. Peace has a stillness to it, a component of listening with my ears and my 💜heart.

If I can remember that I have what it takes to weather this storm and that only I control my schedule, my thoughts, my food and my bedtimes; then I can remember that those attitudes and choices allow for peace to be present in my day and make it count for myself and those I am with.
Make this moment matter, chose Peace!

#gentlewellnesshomeopathy #wellness #peace #covid19
... See MoreSee Less

How are you today? How are you holding up overall? Today is Tuesday but it already feels like Friday with so many of my patients still stressed, weary and burdened.

Do you also have concerns and emotions that change quickly and surprisingly? ... Just when we think we have figured it out, have some answers, a plan, and know what we are comfortable with; our world and what we understand of it changes again. When one day you are relaxed and able to handle everyday circumstances, while the next day you are anxious and irritable with every slight issue.

Sometimes I wish we were already on the other side of Covid, and I stay in that place of longing and helplessness a bit too long. Other times I can wonder backwards into the past and wish I had it back, I feel sad. I miss friends and family. I miss some of my favourite summer habits and holidays. I notice I am trying to avoid today as much as possible but that doesnt help, motivate, or energize me. Life goes on and I need to stay on this journey of life, fully engaged and proactive.

So what strategies do I use to come back with a smile and a warmth again and again?  Creating PEACE ✌️ keeps me in the moment and away from looking ahead or behind. I have always come back to peace. My life mantra has been to leave places and people better then I found them. So for me, and maybe for you, making today count for love, health and healing means that I need to create peace in my daily life ~ with everyone having different levels of comfort in public 😷, peace looks like me doing what’s best for me and not worrying about or judging you. Peace looks like less social media and more relational virtual connections. Peace for me is believing that everyone is doing their best during difficult days. Peace has a stillness to it, a component of listening with my ears and my 💜heart.

If I can remember that I have what it takes to weather this storm and that only I control my schedule, my thoughts, my food and my bedtimes; then I can remember that those attitudes and choices allow for peace to be present in my day and make it count for myself and those I am with.
Make this moment matter, chose Peace! 

#gentlewellnesshomeopathy #wellness #peace #covid19

3 months ago

Gentle Wellness Homeopathy

⁣The Province and the College of Homeopaths in Ontario (CHO) have relaxed many of their restrictions for primary health care providers.⁣

⁣Where possible I will continue to have phone and online homeopathy appointments (they are so easy and convent to do). For those who need to be seen in person, have technology struggles, need BIE treatments, or have a time-sensitive situation then I will be back offering in-person appointments!
I AM OPEN!!

⁣All precautions will be taken based on the CHO guidelines, please see attached list.⁣

⁣We have done well in the past weeks with virtual appointments and I hope many of you will continue to enjoy them, but for those of you waiting, I look forward to seeing you soon.⁣

⁣Call or email today for more info 905-853-1490⁣
⁣Sandra@gentlewellness.ca⁣






#gentlewellnesshomeopathy #allergy #homeopathyworks #bie #wellness #health #tryhomeopathy #heathylifestyle #healthfirst
... See MoreSee Less

⁣The Province and the College of Homeopaths in Ontario (CHO) have relaxed many of their restrictions for primary health care providers.⁣
⁣
⁣Where possible I will continue to have phone and online homeopathy appointments (they are so easy and convent to do). For those who need to be seen in person, have technology struggles, need BIE treatments, or have a time-sensitive situation then I will be back offering in-person appointments! 
I AM OPEN!! 

⁣All precautions will be taken based on the CHO guidelines, please see attached list.⁣
⁣
⁣We have done well in the past weeks with virtual appointments and I hope many of you will continue to enjoy them, but for those of you waiting, I look forward to seeing you soon.⁣
⁣
⁣Call or email today for more info 905-853-1490⁣
⁣Sandra@gentlewellness.ca⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣#gentlewellnesshomeopathy #allergy #homeopathyworks #BIE #wellness #health #tryhomeopathy #heathylifestyle #healthfirst
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Our Locations

Gentle Wellness Homeopathy – Newmarket
16600 Bayview Ave #204
Newmarket, ON L3X 1Z9

Gentle Wellness Homeopathy – Kingston
1111 Princess St #3,
Kingston, ON K7L 2T1
(Inside King's Town Chiropractic)
(905) 853-1490

Proud Member of the
College of Homeopaths of Ontario

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