• Now that you're ready
    to get better


    Try homeopathy and the wholistic medical care approach that considers you
    as an individual. Discover how Homeopathy and BioEnergetics (BIE)
    can restore balance in a natural, safe and effective way.

  • Future medicine will be
    based on controlling energy
    in the body


    - William Tiller, Nobel Prize Laureate

  • Life beyond depression
    and anxiety


    Do you experience depression, panic attacks, anxiety or
    extreme responses to stress? Homeopathy can help to free you
    from the bondage of these overwhelming emotions.

  • Are you
    pregnant?


    Homeopathy is a safe alternative for morning sickness,
    breech babies, natural induction, stalled labour,
    and post partum care. Call for your FREE
    pregnancy homeopathic 20 min consultation.



  • Get great results and
    healthy kids


    As a safe alternative with no side effects, homeopathy is great
    for kids of all ages. Help your children through acutes such as teething,
    cold, the flu and fevers or chronic concerns such as eczema,
    asthma, allergies, sleep or behavioural disorders.

Let me introduce myself

Its been a long while since I have introduced myself so thought today would be a good opportunity for that! My name is Sandra Chadsey and I am the owner and homeopath at Gentle Wellness.

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Summer First Aid Remedies and Instructions

Canadian summers can be full of travelling, swimming, hiking, camping, boating, fireworks, amusement parks, bike riding, street hockey and endless hours of backyard antics. We long to be outdoors, to be carefree, and to be enjoying the incredible benefits of

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Fever’s and Homeopathic Treatment Options

Fevers are a part of an extraordinary and intricate healing process; they are usually an indication of increased activity from the immune system. Our defense system uses a fever as a stimulus to destroy invading organisms and promote health. Many

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Hello, I'm Sandra

Sandra O'Grady HOM.

I am a registered homeopath and bioenergetic practitioner with offices in Kingston, ON. I graduated from the Canadian College of Homeopathic Medicine and am an active Full Class member with the College of Homeopaths of Ontario. My desire is to support and help individuals, young and old, who are active participants in their health, using homeopathic medicine together with Bioenergetic Intolerance Elimination (BIE), and lifestyle coaching.

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What is Homeopathy?

Homeopathy is a form of wholistic medicine that encourages and stimulates your body’s natural healing mechanism. It is a popular system of medicine that has been used for over 200 years. It has been proven to be safe, gentle and effective. The homeopathic remedies (medicine) are completely natural, made from plants, animals, minerals and metals.
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What is BIE?

Bioenergetic Intolerance Elimination
BIE helps the body maintain balance (homeostasis) without the use of needles or drugs. It is a simple, natural and non-invasive method that helps enable one’s body to recognize the culprit(s) that are causing the health imbalances.
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Recent Facebook Posts

Fantastic book “Eat to Beat Disease” by Dr William Li. He discusses the book and the scientific evidence-based approach to thinking behind how the food can heal disease with Dr Mark Hyman. Great discussion.

My family has certain genetic precursors that I have seen play out in 3 generations, what if I can eat certain foods that will heal me from developing the diseases that plague my grandparents, parents and family members. We all know that food is vital but do you know why? Do you know its action on the body? Instead of accepting your current health state or resigning yourself to future health concerns, what if you intentionally changed your diet, to beat disease?!

#gentlewellnesshomeopathy

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Homeopathy awareness week April 10-16th. Celebrating the gentle, safe and effective way to maintain wellness for your whole family.

Last week a little girl with 2 ear infections, used Hepar Sulf 200c and pain and infection cleared quickly.

Also, followed-up with a university student with debilitating eczema made significantly worse in heat/sun found herself able to vacation during spring break and wear a t-shirt outside first time in years from Lycopodium.

Today, I met with a senior citizen who had vertigo keeping her in bed due to nausea and loss of balance was healed from taking Pulsatilla and it has only returned twice when profound grief wrenches her heart. In this, she repeated Pulsatilla and it passed again.

And then there's all the pregnant momma's and the care homeopathy provides throughout the entire pregnancy and delivery. Each natural birth using homeopathy to aide is amazing and they bring me the most joy.

I have 100s more examples, celebrating the power of homeopathic medicine and the journey it takes you on is my daily. Reach out to hear more.

#homeopathyworks #homeopathyforall #gentlewellnesshomeopathy
... See MoreSee Less

Homeopathy awareness week April 10-16th. Celebrating the gentle, safe and effective way to maintain wellness for your whole family.

Last week a little girl with 2 ear infections, used Hepar Sulf 200c and pain and infection cleared quickly. 

Also, followed-up with a university student with debilitating eczema made significantly worse in heat/sun found herself able to vacation during spring break and wear a t-shirt outside first time in years from Lycopodium.

Today, I met with a senior citizen who had vertigo keeping her in bed due to nausea and loss of balance was healed from taking Pulsatilla and it has only returned twice when profound grief wrenches her heart. In this, she repeated Pulsatilla and it passed again.

And then theres all the pregnant mommas and the care homeopathy provides throughout the entire pregnancy and delivery. Each natural birth using homeopathy to aide is amazing and they bring me the most joy.

I have 100s more examples, celebrating the power of homeopathic medicine and the journey it takes you on is my daily. Reach out to hear more.

#homeopathyworks #homeopathyforall #gentlewellnesshomeopathy

Arsenicum is a good remedy for the all ages and stages.

Drippy burning sinus discharges and watery eyes with our teens and seasonal allergies;

Chilly, restless, runny nose, sneezing, sore throat, dull headache and anxiety in our spouses common cold;

Anxiety, anticipation, stress, lists and overwhelm, difficulty sleeping, upset easily, jittery/restless in our university students during finals;

As well these symptoms listed (on photo)for our aging parents or ourselves. So many possibilities for Arsenicum (though my clients love it for the travellers diarrhea it cures!!).

Find a homeopath today that can help you see through the complexity of your health and find some simple steps forward.

#homeopathyworks #homeopathyheals #gentlewellnesshomeopathy #kingston #wellness #health
... See MoreSee Less

Arsenicum is a good remedy for the all ages and stages.

Drippy burning sinus discharges and watery eyes with our teens and seasonal allergies; 

Chilly, restless, runny nose, sneezing, sore throat, dull headache and anxiety in our spouses common cold;

Anxiety, anticipation, stress, lists and overwhelm, difficulty sleeping, upset easily, jittery/restless in our university students during finals;

As well these symptoms listed (on photo)for our aging parents or ourselves. So many possibilities for Arsenicum (though my clients love it for the travellers diarrhea it cures!!).

Find a homeopath today that can help you see through the complexity of your health and find some simple steps forward. 

#homeopathyworks #homeopathyheals #gentlewellnesshomeopathy #Kingston #wellness #health

I am sharing my #supplementshelfie in protest against the regulations coming into Canada that have the potential to completely cripple access for all of us and our preferred natural health practitioners. With these regulations, they estimate 75% of supplement companies in Canada will close and practitioners like myself will struggle to stay in business and provide quality homeopathics and other natural health care support and supplements.

Screenshot and repost your own #supplementshelfie

Health Canada and the Canadian Government are threatening our access to natural health products including nutritional supplements, herbal remedies and homeopathics. Currently it is already difficult to get homeopathics in Canada unless from a regulated homeopath. This is our last chance at having a health care system outside of that belonging exclusively to the pharmaceutical industry.

The rising costs for companies to uphold the newly proposed regulations will make it harder for them to produce the variety, quality and quantities so many of us depend on in our supplements.

Company cost goes up
Consume price goes up
Which means few people may have access to products they and their families depend on.

Natural health products help keep people out of the medical system, which gives space for those that desperately need that care.

Natural health products help prevent and slow the progress of common degenerative conditions.

Natural health products support better outcomes for people going through conventional medical treatments including chemotherapy and surgery.

Natural health products help people in recovery after illness.

Natural health products help keep people stay well in a unwell world

If you or someone you love relies on natural health products to maintain health or recover, then join the movement
1. repost the above
2. send a note to your local MP and MPP explaining what access to natural health products has meant to you
3. head to saveoursupplements.ca to read more

#saveoursupplements #supplementselfie #gentlewellnesshomeopathy #homeopathyworks
... See MoreSee Less

I am sharing my #supplementshelfie in protest against the regulations coming into Canada that have the potential to completely cripple access for all of us and our preferred natural health practitioners. With these regulations, they estimate 75% of supplement companies in Canada will close and practitioners like myself will struggle to stay in business and provide quality homeopathics and other natural health care support and supplements.

Screenshot and repost your own #supplementshelfie

Health Canada and the Canadian Government are threatening our access to natural health  products including nutritional supplements, herbal remedies and homeopathics. Currently it is already difficult to get homeopathics in Canada unless from a regulated homeopath. This is our last chance at having a health care system outside of that belonging exclusively to the pharmaceutical industry.

The rising costs for companies to uphold the newly proposed regulations will make it harder for them to produce the variety, quality and quantities so many of us depend on in our supplements.

Company cost goes up
Consume price goes up
Which means few people may have access to products they and their families depend on.

Natural health products help keep people out of the medical system, which gives space for those that desperately need that care.

Natural health products help prevent and slow the progress of common degenerative conditions.

Natural health products support better outcomes for people going through conventional medical treatments including chemotherapy and surgery.

Natural health products help people in recovery after illness.

Natural health products help keep people stay well in a unwell world

If you or someone you love relies on natural health products to maintain health or recover, then  join the movement
1. repost the above
2. send a note to your local MP and MPP explaining what access to natural health products has meant to you
3. head to saveoursupplements.ca to read more

#saveoursupplements #supplementselfie #gentlewellnesshomeopathy #homeopathyworksImage attachment

Comment on Facebook

nhppa.org/ National health products protection association

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Service Area

Greater Kingston Area

In-person appointments available in the Greater Kingston area, including:

Virtual Appointments

Virtual appointments available Canada-wide

(905) 853-1490

Proud Member of the
College of Homeopaths of Ontario

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