As a Homeopath, many times I will use tissue salts in my prescriptions, along with homeopathic medicines. Homeopathic medicines are made from plants, animals, minerals, metals, and tissue that when taken in its purest liquid form, being diluted and successed,
Read moreFevers are a part of an extraordinary and intricate healing process; they are usually an indication of increased activity from the immune system. Our defense system uses a fever as a stimulus to destroy invading organisms and promote health. Many
Read moreBest thing you can do for yourself when sick is naturally support your body and give it time to recover.
Read moreI am a registered homeopath and bioenergetic practitioner with offices in Kingston, ON as well as Newmarket, just north of Toronto. I graduated from the Canadian College of Homeopathic Medicine and am an active Full Class member with the College of Homeopaths of Ontario. My desire is to support and help individuals, young and old, who are active participants in their health, using homeopathic medicine together with Bioenergetic Intolerance Elimination (BIE), and lifestyle coaching.
Healthy choices. Healthy emotions. Healthy meals & snacks. Healthy boundaries. Healthy limits with technology. Healthy bedtimes. Healthy amounts of sugar and alcohol. The list can go on and on. What’s healthy for you?
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Take what you’ve learned this year and choose one or two healthy actions and put them into play this December. For you, for your family. For me, I've been learning this year about boundaries with work and learning to unplug from my phone and computer. That I do not need to be accessible 24/7. For me, airplane mode and "do not disturb" are vital for my sense of peace and joy. What changes have you made that make a difference in your emotional, physical or soul health?
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Some gifts aren’t monetary. Being intentional with bedtimes can put more energy and enjoyment into your daytime activities. Remembering your Vit D can ward off illness when at events. Boundaries with home / work can create lifelong memories with friends and family. Choosing to keep your peace can turn hectic into calm.
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Christmas is not the time to put aside your physical or mental health till the new year, it’s the time to allow all the changes that have happened through the year shine brightly!
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Interested in giving a family member the gift of an initial appointment for homeopathic care or BIE? Treating health concerns and discomforts is a gift that will change someone’s life all year long towards health. Reach out today!
Happy gift giving!!
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#gentlewellnesshomeopathy #wellness #healthylifestyle #homeopathy #bioenergetics #christmasgiving
I’m pondering Christmas baking and upcoming family meals which lead me to some of my favourite authors, nutritionists, and chefs 👩🍳
Check out the great recipes in this post to create a lower sugar, healthy option, and energetic feeling this Christmas season
10 Classic Holiday Recipes Re-Invented
It’s the holiday season! That means it’s time for some fun and relaxation with your nearest and dearest. Unfortunately, this time of year has come to be associated more with sugar and booze than w...It will be interesting to try a few of these👍🏼
To my mother friends...when we heal ourselves, when we work through our "mother wounds" and grief's ~ it heals our children!
By doing the work to face our hard truths, great disappointments, ignored bitterness's or destructive mindsets; we are part of a process that affects our children positively in deep and profound ways.
Your babies (no matter their age) sense your love, protection and care. Yet they also sense your fear, stress, anger and pain. Cycles repeat through the generations.
~ "how can I nurture if my mother didn't nurture me?"
~ "How can I hug and snuggle if I was raised without touch?"
~ "How can I encourage and celebrate small achievements if I was put down, ignore or never enough?"
~ "How can I create community and vulnerability in my home if I was abandoned and alone as a child?"
Start to heal your past wounds. You are COURAGEOUS and STRONG, a very SPECIAL person to your child. By initiating awareness, reflection, touching those hurt places, processing what's been locked up ~ with support and understanding ~ you will see changes in the dynamics and health of your children.
And please...no guilt, punishment or self-rebuke for the past! Just compassion and a decision to take baby steps of healing moving forward. It is so worth the time and effort!
In homeopathy and in life ~ heal the mama, heal the child!
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#gentlewellnesshomeopathy #wellness #mentalhealth #holistichealing #holistichealth #homeopathy
Well said. I can relate and I thank God for my healing journey.
I already see the effects of our current technology in my patients. We often discuss having phones out of pockets and out of bedrooms at night. Sleep improves and headaches decrease.
I use BIE treatments often with patients to combat the physical effects of EMF’s from our phones, iPads, cars, TV’s, headphones, computers and more. It goes hand in hand with digestion and allergy issues. But the bigger issue is that 5G is far more damaging and will have a much broader and deeper effect on our health.
Get informed and be aware of how our changing technological environment is effecting you. There are EMF blockers for your home on the market that are worthwhile as well. Something to consider.
There are a few new faces at Gentle Wellness Newmarket and I'd like to introduce you to Rebecca. She is a vibrant, energetic and kindhearted woman and team member. She is an RMT and a Coach, here's a little bit about Rebecca.
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Rebecca Wagner is a Master Results Coach specializing in Neurolinguistic Programming, Time Line Therapy (TM) and Hypnotherapy. Her mission is to guide and empower people to be their truest, happiest and whole self through the mind and body connection. She works at the unconscious mind level to create change and have lasting results. She started out as a Registered Massage Therapist and found that over the years of treating many different clients emotions get stuck in the muscles and at times it would be hard for the muscles to fully release as the emotion that is attached will not allow for it to happen. As a Master Results Coach she is able to work with clients to release negative emotions, clear out limiting decisions you have about yourself and install new and positive features to your life. By doing so you will be able to heal mentally, emotionally and physically to be able to go forward with a brand new outlook on life.
If you are interested in working with her as a coach please contact her at rebecca@wholefromwithinyou.com
or visit her website at
www.wholefromwithinyou.com/
© 2019 Sandra Chadsey - All rights reserved.
