• Now that you're ready
    to get better


    Try homeopathy and the wholistic medical care approach that considers you
    as an individual. Discover how Homeopathy and BioEnergetics (BIE)
    can restore balance in a natural, safe and effective way.

  • Future medicine will be
    based on controlling energy
    in the body


    - William Tiller, Nobel Prize Laureate

  • Life beyond depression
    and anxiety


    Do you experience depression, panic attacks, anxiety or
    extreme responses to stress? Homeopathy can help to free you
    from the bondage of these overwhelming emotions.

  • Are you
    pregnant?


    Homeopathy is a safe alternative for morning sickness,
    breech babies, natural induction, stalled labour,
    and post partum care. Call for your FREE
    pregnancy homeopathic 20 min consultation.



  • Get great results and
    healthy kids


    As a safe alternative with no side effects, homeopathy is great
    for kids of all ages. Help your children through acutes such as teething,
    cold, the flu and fevers or chronic concerns such as eczema,
    asthma, allergies, sleep or behavioural disorders.

Let me introduce myself

Its been a long while since I have introduced myself so thought today would be a good opportunity for that! My name is Sandra Chadsey and I am the owner and homeopath at Gentle Wellness.

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Fever’s and Homeopathic Treatment Options

Fevers are a part of an extraordinary and intricate healing process; they are usually an indication of increased activity from the immune system. Our defense system uses a fever as a stimulus to destroy invading organisms and promote health. Many

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Hello, I'm Sandra

Sandra O'Grady HOM, R.BIE

I am a registered homeopath and bioenergetic practitioner with offices in Kingston, ON. I graduated from the Canadian College of Homeopathic Medicine and am an active Full Class member with the College of Homeopaths of Ontario. My desire is to support and help individuals, young and old, who are active participants in their health, using homeopathic medicine together with Bioenergetic Intolerance Elimination (BIE), and lifestyle coaching.

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What is Homeopathy?

Homeopathy is a form of wholistic medicine that encourages and stimulates your body’s natural healing mechanism. It is a popular system of medicine that has been used for over 200 years. It has been proven to be safe, gentle and effective. The homeopathic remedies (medicine) are completely natural, made from plants, animals, minerals and metals.
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What is BIE?

Bioenergetic Intolerance Elimination
BIE helps the body maintain balance (homeostasis) without the use of needles or drugs. It is a simple, natural and non-invasive method that helps enable one’s body to recognize the culprit(s) that are causing the health imbalances.
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This fall I have been reading 'When the BODY SAYS NO, the Cost of Hidden Stress' by Gabor Mate, MD. Fantastic book! It reminded me of this great quote from a few years ago, that changed my focus and mindset when working with my clients, as well as with my family and friends.

When you are empathetic and a caregiver - yet outspoken and perceptive - you can easily become a fixer. Fixers usually work harder at your improvements and changes and can be disappointed and maybe angry when you or others can't or don't follow through with the fixer's plans. We so easily fall into over-helping and fixing others problems.

What I continually forgot....I can't fix what I can't fix (ie. Someone else). Being a fixer is not being a healer, a mother or a friend. I CAN witness what happens when I support you though love, encouragement, boundaries, education and tools. We all have healing abilities within us, given the right environment and support to grow.

Homeopathy is ALL ABOUT stimulating the healing abilities we all carry within us. Whether using medicine, coaching, nutrition, counselling, exercise or lifestyle changes - being the witness to the healing I see within all my clients, and no longer being responsible for it - is a beautiful thing!

xo
Sandra

#gentlewellnesshomeoapthy #homeopathyworks #healingwithin #ygkwellness
... See MoreSee Less

This fall I have been reading When the BODY SAYS NO, the Cost of  Hidden Stress by Gabor Mate, MD. Fantastic book! It reminded me of this great quote from a few years ago, that changed my focus and mindset when working with my clients, as well as with my family and friends.  

When you are empathetic and a caregiver - yet outspoken and perceptive - you can easily become a fixer.  Fixers usually work harder at your improvements and changes and can be disappointed and maybe angry when you or others cant or dont follow through with the fixers plans.  We so easily fall into over-helping and fixing others problems.   

What I continually forgot....I cant fix what I cant fix (ie. Someone else). Being a fixer is not being a healer, a mother or a friend.  I CAN witness what happens when I support you though love, encouragement, boundaries, education and tools.  We all have healing abilities within us, given the right environment and support to grow.

Homeopathy is ALL ABOUT stimulating the healing abilities we all carry within us.  Whether using medicine, coaching, nutrition, counselling, exercise or lifestyle changes - being the witness to the healing I see within all my clients, and no longer being responsible for it - is a beautiful thing!

xo
Sandra

#gentlewellnesshomeoapthy #homeopathyworks #healingwithin #ygkwellness

Comment on Facebook

Great Author, I also really like the book 'Hold on to Your Children, Why Parents Matter' co authored with Neufield I think.

I love this Sandra♥️

Love this Sandra. ❤️

Well said!

Well said !

That would sure take a huge weight of responsibility off ones shoulders.

Very interesting.💕

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ARNICA: Arnica is the most impt Rx to take following any shock or major physical trauma. Many women shake after giving birth – take 2 pellets of Arnica as soon as the baby is born and this will relieve that sensation. Arnica acts on the muscles and blood, it assists in giving relief from the bruising and strain of birthing. It will act to control bleeding and prevent hemorrhage. Arnica 200c - 2 pellets per dose. 1 dose every 2 hrs on day of birth ~ every 4 hrs on day 2 & 3 ~then cut back and take as needed every 6-12 hrs for bruising, sore muscles or aching pains.

BELLIS: Rx for internal bruising to organs and soft tissues. Active babies or twins can cause internal bruising, as well as general trauma from giving birth. Taken after birth to help the body heal internally, think facia, tendons, ligaments and organs. This is helpful for anyone that had a cesarean birth and has bruised sensations internally while urinating or moving. Bellis 200c - 1 dose every 4 hrs on day 1 & 2 then on day 3 and onward use every 6 hrs as needed for bruised feeling internally, tenderness, esp. in the abdominal region.

CALENDULA TINCTURE: an excellent antiseptic as well as a healing agent for the skin. Used internally (Rx 30c/200c) it will help any incisions or tears to heal smoothly and infection free. Externally it may be placed directly on open wounds, cracked, dry nipples, incisions etc. It will soothe and heal any trauma to the skin. If used on the breasts it must be thoroughly removed before nursing. 10 drops in 1/2 cup water 2-3x/day.

HYPERNICUM: Affinity to head, nerves & spinal column. If any trauma to back during labour, i.e. back labour, forceps delivery, or an epidural, then this is an important Rx. Hypericum is suited in injuries in nerve rich areas ie. episiotomy pain & healing. Hypericum 200c - 1 dose every 4-6 hrs day 1 to 3. After that take as needed for lower back nerve pain or headaches related to your epidural

If taking multiple Rx, alternate them so that they are 1-2 hrs apart. Cut back when the symptoms subside.

To learn more or how you can work with me, see links in bio.

#gentlewellnesshomeopathy #postpardum #homeopathyworks #naturalapproach
... See MoreSee Less

ARNICA: Arnica is the most impt Rx to take following any shock or major physical trauma.  Many women shake after giving birth – take 2 pellets of Arnica as soon as the baby is born and this will relieve that sensation. Arnica acts on the muscles and blood, it assists in giving relief from the bruising and strain of birthing. It will act to control bleeding and prevent hemorrhage. Arnica 200c - 2 pellets per dose. 1 dose every 2 hrs on day of birth ~ every 4 hrs on day 2 & 3 ~then cut back and take as needed every 6-12 hrs for bruising, sore muscles or aching pains.

BELLIS: Rx for internal bruising to organs and soft tissues. Active babies or twins can cause internal bruising, as well as general trauma from giving birth. Taken after birth to help the body heal internally, think facia, tendons, ligaments and organs. This is helpful for anyone that had a cesarean birth and has bruised sensations internally while urinating or moving. Bellis 200c - 1 dose every 4 hrs on day 1 & 2 then on day 3 and onward  use every 6 hrs as needed for bruised feeling internally, tenderness, esp. in the abdominal region. 

CALENDULA TINCTURE: an excellent antiseptic as well as a healing agent for the skin. Used internally (Rx 30c/200c) it will help any incisions or tears to heal smoothly and infection free. Externally it may be placed directly on open wounds, cracked, dry nipples, incisions etc. It will soothe and heal any trauma to the skin. If used on the breasts it must be thoroughly removed before nursing. 10 drops in 1/2 cup water 2-3x/day.

HYPERNICUM: Affinity to head, nerves & spinal column. If any trauma to back during labour, i.e. back labour, forceps delivery, or an epidural, then this is an important Rx. Hypericum is suited in injuries in nerve rich areas ie. episiotomy pain & healing.  Hypericum 200c - 1 dose every 4-6 hrs day 1 to 3. After that take as needed for lower back nerve pain or headaches related to your epidural

If taking multiple Rx, alternate them so that they are 1-2 hrs apart. Cut back when the symptoms subside.

To learn more or how you can work with me, see links in bio.

#gentlewellnesshomeopathy #postpardum #homeopathyworks #naturalapproach
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Our Locations

Gentle Wellness Homeopathy – Kingston
1111 Princess St #3,
Kingston, ON K7L 2T1
(Inside King's Town Chiropractic)

 

Gentle Wellness Homeopathy – Newmarket
Virtual appointments only
(905) 853-1490

Proud Member of the
College of Homeopaths of Ontario

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