I am a registered homeopath and bioenergetic practitioner with offices in Kingston, ON as well as Newmarket, just north of Toronto. I graduated from the Canadian College of Homeopathic Medicine and am an active Full Class member with the College of Homeopaths of Ontario. My desire is to support and help individuals, young and old, who are active participants in their health, using homeopathic medicine together with Bioenergetic Intolerance Elimination (BIE), and lifestyle coaching.
Happy Canada Day!! 🇨🇦 Enjoy this anthem alternative from a very talented family friend.
youtu.be/37nGeXn2K9c
How are you today? How are you holding up overall? Today is Tuesday but it already feels like Friday with so many of my patients still stressed, weary and burdened.
Do you also have concerns and emotions that change quickly and surprisingly? ... Just when we think we have figured it out, have some answers, a plan, and know what we are comfortable with; our world and what we understand of it changes again. When one day you are relaxed and able to handle everyday circumstances, while the next day you are anxious and irritable with every slight issue.
Sometimes I wish we were already on the other side of Covid, and I stay in that place of longing and helplessness a bit too long. Other times I can wonder backwards into the past and wish I had it back, I feel sad. I miss friends and family. I miss some of my favourite summer habits and holidays. I notice I am trying to avoid 'today' as much as possible but that doesn't help, motivate, or energize me. Life goes on and I need to stay on this journey of life, fully engaged and proactive.
So what strategies do I use to come back with a smile and a warmth again and again? Creating PEACE ✌️ keeps me in the moment and away from looking ahead or behind. I have always come back to peace. My life mantra has been to leave places and people better then I found them. So for me, and maybe for you, making today count for love, health and healing means that I need to create peace in my daily life ~ with everyone having different levels of comfort in public 😷, peace looks like me doing what’s best for me and not worrying about or judging you. Peace looks like less social media and more relational virtual connections. Peace for me is believing that everyone is doing their best during difficult days. Peace has a stillness to it, a component of listening with my ears and my 💜heart.
If I can remember that I have what it takes to weather this storm and that only I control my schedule, my thoughts, my food and my bedtimes; then I can remember that those attitudes and choices allow for peace to be present in my day and make it count for myself and those I am with.
Make this moment matter, chose Peace!
#gentlewellnesshomeopathy #wellness #peace #covid19
The Province and the College of Homeopaths in Ontario (CHO) have relaxed many of their restrictions for primary health care providers.
Where possible I will continue to have phone and online homeopathy appointments (they are so easy and convent to do). For those who need to be seen in person, have technology struggles, need BIE treatments, or have a time-sensitive situation then I will be back offering in-person appointments!
I AM OPEN!!
All precautions will be taken based on the CHO guidelines, please see attached list.
We have done well in the past weeks with virtual appointments and I hope many of you will continue to enjoy them, but for those of you waiting, I look forward to seeing you soon.
Call or email today for more info 905-853-1490
Sandra@gentlewellness.ca
#gentlewellnesshomeopathy #allergy #homeopathyworks #bie #wellness #health #tryhomeopathy #heathylifestyle #healthfirst
We are fully into allergy season. No reason to suffer or take heavy medications.
Homeopathy and BIE have curative solutions and supports for seasonal allergy sufferers.
Call today for more info 905-853-1490
#gentlewellnesshomeopathy #allergy #homeopathyworks #bie #wellness #health #tryhomeopathy
It’s a bit of lengthy read but really worth the time. It’s thoughtful and asks good questions.
17 Things We Don't Know—And Shouldn't Pretend To Know—About COVID-19
17 Things We Don’t Know—And Shouldn’t Pretend To Know—About COVID-19© 2019 Sandra Chadsey - All rights reserved.
