Let me introduce myself
Its been a long while since I have introduced myself so thought today would be a good opportunity for that! My name is Sandra Chadsey and I am the owner and homeopath at Gentle Wellness.
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Hello
Hello, I'm Sandra
Sandra O'Grady HOM, R.BIE
I am a registered homeopath and bioenergetic practitioner with offices in Kingston, ON. I graduated from the Canadian College of Homeopathic Medicine and am an active Full Class member with the College of Homeopaths of Ontario. My desire is to support and help individuals, young and old, who are active participants in their health, using homeopathic medicine together with Bioenergetic Intolerance Elimination (BIE), and lifestyle coaching.
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What Is Homeopathy
What is Homeopathy?
Homeopathy is a form of wholistic medicine that encourages and stimulates your body’s natural healing mechanism. It is a popular system of medicine that has been used for over 200 years. It has been proven to be safe, gentle and effective. The homeopathic remedies (medicine) are completely natural, made from plants, animals, minerals and metals.
What Is BIE
What is BIE?
Bioenergetic Intolerance Elimination
BIE helps the body maintain balance (homeostasis) without the use of needles or drugs. It is a simple, natural and non-invasive method that helps enable one’s body to recognize the culprit(s) that are causing the health imbalances.
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We are so careful what we put in our bodies while pregnant. This article is a good reminder why you avoid Acetaminophen when pregnant or breastfeeding. FYI - Homeopathic medicines are safe during pregnancy. Talk to a qualified homeopath if you are sick or unwell during your pregnancy, we can help.
childrenshealthdefense.org/defender/acetaminophen-pregnancy-adhd-autism-jlw/?utm_source=salsa&eTy...
Moms Were Right: Acetaminophen During Pregnancy Can Cause ADHD, Autism
There are major lawsuits against the manufacturers of acetaminophen for compensation for the cost of neurodevelopmental disorders that follow due to its use during pregnancy.When a Cold or Flu has got YOU!
Lifestyle reminders and homeopathic options (remedies) when you are not feeling your best! Use the little red flags that pop up in your week, trying to tell you that your system is getting run down, to evaluate some key lifestyle choices and shift the current trajectory towards sickness. Read more in my latest educational blog for those who love living naturally.
#naturalapproach #ygkwellness #homeopathyworks #gentlewellnesshomepathy #undertheweather #homeopathy #wellness #healthylifestyle
What to do when the cold or flu has GOT You! - Gentle Wellness
Lifestyle and homeopathic options when you are not feeling your best. Best thing you can do for yourself when sick is to naturally support your body, follow the symptoms, and then give yourself time t...I am excited for this program to start. Michelle has a gift in guiding people in changing their lives & health through changing their food. She is holistic, a nutritionist and a health coach (ps. I like her more because she was a homeopath for many years).
Check out Food First Fix! Great program and affordably priced.
go.healthandwellness.io/sales-page1623173326062
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This fall I have been reading 'When the BODY SAYS NO, the Cost of Hidden Stress' by Gabor Mate, MD. Fantastic book! It reminded me of this great quote from a few years ago, that changed my focus and mindset when working with my clients, as well as with my family and friends.
When you are empathetic and a caregiver - yet outspoken and perceptive - you can easily become a fixer. Fixers usually work harder at your improvements and changes and can be disappointed and maybe angry when you or others can't or don't follow through with the fixer's plans. We so easily fall into over-helping and fixing others problems.
What I continually forgot....I can't fix what I can't fix (ie. Someone else). Being a fixer is not being a healer, a mother or a friend. I CAN witness what happens when I support you though love, encouragement, boundaries, education and tools. We all have healing abilities within us, given the right environment and support to grow.
Homeopathy is ALL ABOUT stimulating the healing abilities we all carry within us. Whether using medicine, coaching, nutrition, counselling, exercise or lifestyle changes - being the witness to the healing I see within all my clients, and no longer being responsible for it - is a beautiful thing!
xo
Sandra
#gentlewellnesshomeoapthy #homeopathyworks #healingwithin #ygkwellness
Great Author, I also really like the book 'Hold on to Your Children, Why Parents Matter' co authored with Neufield I think.
I love this Sandra♥️
Love this Sandra. ❤️
Well said!
Well said !
That would sure take a huge weight of responsibility off ones shoulders.
Very interesting.💕
ARNICA: Arnica is the most impt Rx to take following any shock or major physical trauma. Many women shake after giving birth – take 2 pellets of Arnica as soon as the baby is born and this will relieve that sensation. Arnica acts on the muscles and blood, it assists in giving relief from the bruising and strain of birthing. It will act to control bleeding and prevent hemorrhage. Arnica 200c - 2 pellets per dose. 1 dose every 2 hrs on day of birth ~ every 4 hrs on day 2 & 3 ~then cut back and take as needed every 6-12 hrs for bruising, sore muscles or aching pains.
BELLIS: Rx for internal bruising to organs and soft tissues. Active babies or twins can cause internal bruising, as well as general trauma from giving birth. Taken after birth to help the body heal internally, think facia, tendons, ligaments and organs. This is helpful for anyone that had a cesarean birth and has bruised sensations internally while urinating or moving. Bellis 200c - 1 dose every 4 hrs on day 1 & 2 then on day 3 and onward use every 6 hrs as needed for bruised feeling internally, tenderness, esp. in the abdominal region.
CALENDULA TINCTURE: an excellent antiseptic as well as a healing agent for the skin. Used internally (Rx 30c/200c) it will help any incisions or tears to heal smoothly and infection free. Externally it may be placed directly on open wounds, cracked, dry nipples, incisions etc. It will soothe and heal any trauma to the skin. If used on the breasts it must be thoroughly removed before nursing. 10 drops in 1/2 cup water 2-3x/day.
HYPERNICUM: Affinity to head, nerves & spinal column. If any trauma to back during labour, i.e. back labour, forceps delivery, or an epidural, then this is an important Rx. Hypericum is suited in injuries in nerve rich areas ie. episiotomy pain & healing. Hypericum 200c - 1 dose every 4-6 hrs day 1 to 3. After that take as needed for lower back nerve pain or headaches related to your epidural
If taking multiple Rx, alternate them so that they are 1-2 hrs apart. Cut back when the symptoms subside.
To learn more or how you can work with me, see links in bio.
#gentlewellnesshomeopathy #postpardum #homeopathyworks #naturalapproach
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