• Now that you're ready
    to get better


    Try homeopathy and the wholistic medical care approach that considers you
    as an individual. Discover how Homeopathy and BioEnergetics (BIE)
    can restore balance in a natural, safe and effective way.

  • Future medicine will be
    based on controlling energy
    in the body


    - William Tiller, Nobel Prize Laureate

  • Life beyond depression
    and anxiety


    Do you experience depression, panic attacks, anxiety or
    extreme responses to stress? Homeopathy can help to free you
    from the bondage of these overwhelming emotions.

  • Are you
    pregnant?


    Homeopathy is a safe alternative for morning sickness,
    breech babies, natural induction, stalled labour,
    and post partum care. Call for your FREE
    pregnancy homeopathic 20 min consultation.



  • Get great results and
    healthy kids


    As a safe alternative with no side effects, homeopathy is great
    for kids of all ages. Help your children through acutes such as teething,
    cold, the flu and fevers or chronic concerns such as eczema,
    asthma, allergies, sleep or behavioural disorders.

What are tissue salts?

As a Homeopath, many times I will use tissue salts in my prescriptions, along with homeopathic medicines.  Homeopathic medicines are made from plants, animals, minerals, metals, and tissue that when taken in its purest liquid form, being diluted and successed,

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Fever’s and Homeopathic Treatment Options

Fevers are a part of an extraordinary and intricate healing process; they are usually an indication of increased activity from the immune system. Our defense system uses a fever as a stimulus to destroy invading organisms and promote health. Many

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Hello, I'm Sandra

Sandra (Chadsey) O'Grady HOM, R.BIE

I am a registered homeopath and bioenergetic practitioner with offices in Kingston, ON as well as Newmarket, just north of Toronto. I graduated from the Canadian College of Homeopathic Medicine and am an active Full Class member with the College of Homeopaths of Ontario. My desire is to support and help individuals, young and old, who are active participants in their health, using homeopathic medicine together with Bioenergetic Intolerance Elimination (BIE), and lifestyle coaching.

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What is Homeopathy?

Homeopathy is a form of wholistic medicine that encourages and stimulates your body’s natural healing mechanism. It is a popular system of medicine that has been used for over 200 years. It has been proven to be safe, gentle and effective. The homeopathic remedies (medicine) are completely natural, made from plants, animals, minerals and metals.
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What is BIE?

Bioenergetic Intolerance Elimination
BIE helps the body maintain balance (homeostasis) without the use of needles or drugs. It is a simple, natural and non-invasive method that helps enable one’s body to recognize the culprit(s) that are causing the health imbalances.
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Recent Facebook Posts

1 week ago

Gentle Wellness Homeopathy

Looks like a great event with valuable discussions around stress and how to care for your mental and physical health. Perfect opportunity after our mental health awareness day last week to grab a friend and take time out for your mental healthThere is still room for next months amazing workshop..

We’ve seen a lot of mental health awareness posts because of the day or week it is.. it’s obviously on peoples minds - a lot.

Did you know your body will show you physical signs as well ? It’ll show you illness ?
It’s constantly talking to you, sometimes we ignore it and it has to yell at you and beat you over the head to get you to listen..

It’s time to take care of us- all of us. You don’t have to be ‘diagnosed’ or labeled with anything to take care of yourself.

In fact you don’t have to wait for that. Start now.. get ahead of it. Be around other people doing the same so you’re supported.

Join us on November 10th.

I’ll be there, will you?

❤️
Tickets available at snapd newmarket ✌🏻or DM for more info
... See MoreSee Less

Looks like a great event with valuable discussions around stress and how to care for your mental and physical health. Perfect opportunity after our mental health awareness day last week to grab a friend and take time out for your mental health

Comment on Facebook

Thanks for sharing Sandra 😘

We all need to be aware and willing to care for our own mental health. Are we active in noticing symptoms of neglect or illness? Are we questioning and challenging our thought patterns and the roads they take us down? When is the last time you belly laughed, screamed on a roller coaster, or ugly cried?

Just as important... We all need to remember and be sensitive with our fellow humans who have just as much going on, managing their mental and emotional needs as we do managing ours. This isn’t the time for the thinking “someone else has it worse then me so suck it up and get over it” but time to accept the reality that all of us in this world have pain, loss, stress, wounds, overwhelm, anxiety, fear, responsibility, grief, changing belief systems, and expectations. Let’s all be on this mental and physical health journey together. Supporting others, compassionate with ourself, understanding the unseen with strangers, and overall putting just as much effort into the mental health of our ourselves and society as we do in creating our Christmas lists, redecorating our home, planning our vacations, or organizing our kids play dates.

It takes so little time to ask yourself “how are you today?” Do that ❤️ check. And if you’re not okay, reach out. There are those of us who want to help! Sandra Xo
www.gentlewellness.ca

#homeopathymentalhealth. #gentlewellnesshomeopathy #homeopathyworks #itsokaytonotbeokay
... See MoreSee Less

We all need to be aware and willing to care for our own mental health. Are we active in noticing symptoms of neglect or illness? Are we questioning and challenging our thought patterns and the roads they take us down? When is the last time you belly laughed, screamed on a roller coaster, or ugly cried? 

Just as important... We all need to remember and be sensitive with our fellow humans who have just as much going on, managing their mental and emotional needs as we do managing ours. This isn’t the time for the thinking “someone else has it worse then me so suck it up and get over it” but time to accept the reality that all of us in this world have pain, loss, stress, wounds, overwhelm, anxiety, fear, responsibility, grief, changing belief systems, and expectations. Let’s all be on this mental and physical health journey together. Supporting others, compassionate with ourself, understanding the unseen with strangers,  and overall putting just as much effort into the mental health of our ourselves and society as we do in creating our Christmas lists, redecorating our home, planning our vacations, or organizing our kids play dates. 

It takes so little time to ask yourself “how are you today?” Do that ❤️ check. And if you’re not okay, reach out. There are those of us who want to help! Sandra Xo
www.gentlewellness.ca

#homeopathymentalhealth. #gentlewellnesshomeopathy #homeopathyworks #itsokaytonotbeokay

Comment on Facebook

Well said, Sandra!

2 weeks ago

Gentle Wellness Homeopathy

Dawne is a fantastic nutritionist in the York Region area. She is also a lovely person, very invested in her clients. Call her today and get the nutritional information, support and care you need.Tired of feeling tired? ⁣

Tired of not knowing what the best next steps for YOU are? ⁣

Tired of always being last on your list of priorities. ⁣

Overwhelmed by all the “diets” out there that are supposed to work miracles. ⁣

Let me help. Schedule a FREE 15 minute phone consultation to see if we are a fit. ⁣

Have a few friends or family members that are in the same boat? Let’s work together In a group program with weekly meet ups to keep you accountable. It’s not just about the food you are eating. ⁣

Self care, habits, intuition, nutrition and exercise are the basis for my SHINE program. It’s a whole body, life, attitude program that works to put YOU first so you can show up fully in all the other parts of your life. I’d love to be your cheerleader. ⁣💛

#ShineNutritionAndWellness #ShineProgram #Shine #Nourish #Nutrition #HolisticNutrition #Self-care #Habits #Intuition #Nutrition #Exercise #Self #Soul #SoulCare #SelfLove #PutYoufirst ⁣
... See MoreSee Less

Dawne is a fantastic nutritionist in the York Region area. She is also a lovely person, very invested in her clients. Call her today and get the nutritional information, support and care you need.

Comment on Facebook

Thank you Sandra. Lovely words. Your recommendation means so much. 😊

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Our Locations

Gentle Wellness Homeopathy – Newmarket
16600 Bayview Ave #204
Newmarket, ON L3X 1Z9

Gentle Wellness Homeopathy – Kingston
1111 Princess St #3,
Kingston, ON K7L 2T1
(Inside King's Town Chiropractic)
(905) 853-1490

Proud Member of the
College of Homeopaths of Ontario

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