Gentle Wellness Homeopathy

1 month ago

Heat exhaustion exhibits heavy sweating, rapid breathing, lassitude and fast, weak pulse. Skin can be cold and clammy. Headache, nausea and weakness are also common.
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Sunstroke exhibits hot dry skin, rapid and strong pulse, nausea, dizziness, weakness, headache and vomiting. Can lead to twitching, convulsions and coma. Sunstroke and heat exhaustion are life threatening if ignored.
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Dehydration exhibits dry mouth, thirst, irritability, dizziness, fatigue, cramps, and headache.

Other solutions: cool environment, cold compresses, sip cool drinks (1tsp salt to 1 Quart water), and pour cold water on body. (Absolutely no alcohol!)

😅Belladonna (200c)
-Sunstroke + heat exhaustion typical Sx
-Patient has dilated pupils with burning, flushed, dry skin
-Bounding pulse and at times delirium
-Dose every hour till relief is obvious

🚣🏾Glonoine (200c)
-Sunstroke (#1 remedy) + heat exhaustion typical Sx
-Waves of a throbbing headache, face is bright red and skin is sweaty
-They feel much better from applying cold water to face
-Dose every hour till relief is obvious

💧Phosphoric Acid (200c)
-Dehydration from loss of fluids due to diarrhea, vomiting or sunstroke
-After initial ailment has subsided: Take 2 pellets 1x/day for 3 days

🏖Veratrum Album (200c)
-Severe dehydration from heat exhaustion
-Sudden, rapid loss of strength
-Whole system is dry, weak and can exhibit dizziness and fainting
-Clammy sweat, pallor, nausea


#gentlewellnesshomeopathy #homeopathyworks #sunstroke #Heatexhaustion #funinthesun #lifeatthelake #wellness #healthylifestyle #homeopathy


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Gentle Wellness Homeopathy

1 month ago

How are you today? How are you holding up overall? Today is Tuesday but it already feels like Friday with so many of my patients still stressed, weary and burdened.

Do you also have concerns and emotions that change quickly and surprisingly? ... Just when we think we have figured it out, have some answers, a plan, and know what we are comfortable with; our world and what we understand of it changes again. When one day you are relaxed and able to handle everyday circumstances, while the next day you are anxious and irritable with every slight issue.

Sometimes I wish we were already on the other side of Covid, and I stay in that place of longing and helplessness a bit too long. Other times I can wonder backwards into the past and wish I had it back, I feel sad. I miss friends and family. I miss some of my favourite summer habits and holidays. I notice I am trying to avoid 'today' as much as possible but that doesn't help, motivate, or energize me. Life goes on and I need to stay on this journey of life, fully engaged and proactive.

So what strategies do I use to come back with a smile and a warmth again and again? Creating PEACE ✌️ keeps me in the moment and away from looking ahead or behind. I have always come back to peace. My life mantra has been to leave places and people better then I found them. So for me, and maybe for you, making today count for love, health and healing means that I need to create peace in my daily life ~ with everyone having different levels of comfort in public 😷, peace looks like me doing what’s best for me and not worrying about or judging you. Peace looks like less social media and more relational virtual connections. Peace for me is believing that everyone is doing their best during difficult days. Peace has a stillness to it, a component of listening with my ears and my 💜heart.

If I can remember that I have what it takes to weather this storm and that only I control my schedule, my thoughts, my food and my bedtimes; then I can remember that those attitudes and choices allow for peace to be present in my day and make it count for myself and those I am with.
Make this moment matter, chose Peace!

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