• Now that you're ready
    to get better


    Try homeopathy and the wholistic medical care approach that considers you
    as an individual. Discover how Homeopathy and BioEnergetics (BIE)
    can restore balance in a natural, safe and effective way.

  • Future medicine will be
    based on controlling energy
    in the body


    - William Tiller, Nobel Prize Laureate

  • Life beyond depression
    and anxiety


    Do you experience depression, panic attacks, anxiety or
    extreme responses to stress? Homeopathy can help to free you
    from the bondage of these overwhelming emotions.

  • Are you
    pregnant?


    Homeopathy is a safe alternative for morning sickness,
    breech babies, natural induction, stalled labour,
    and post partum care. Call for your FREE
    pregnancy homeopathic 20 min consultation.



  • Get great results and
    healthy kids


    As a safe alternative with no side effects, homeopathy is great
    for kids of all ages. Help your children through acutes such as teething,
    cold, the flu and fevers or chronic concerns such as eczema,
    asthma, allergies, sleep or behavioural disorders.

What are tissue salts?

As a Homeopath, many times I will use tissue salts in my prescriptions, along with homeopathic medicines.  Homeopathic medicines are made from plants, animals, minerals, metals, and tissue that when taken in its purest liquid form, being diluted and successed,

Read more
Summer First Aid Remedies and Instructions

Canadian summers can be full of travelling, swimming, hiking, camping, boating, fireworks, amusement parks, bike riding, street hockey and endless hours of backyard antics. We long to be outdoors, to be carefree, and to be enjoying the incredible benefits of

Read more
Help for hay fever!

It’s that time of year again, spring has sprung! Our grass and trees are awaking from their winter slumber and the tulips are blooming. Unfortunately this is when 25% of our community suffers with allergic rhinitis, otherwise known as hay

Read more

Hello, I'm Sandra

Sandra O'Grady HOM, R.BIE

I am a registered homeopath and bioenergetic practitioner with offices in Kingston, ON as well as Newmarket, just north of Toronto. I graduated from the Canadian College of Homeopathic Medicine and am an active Full Class member with the College of Homeopaths of Ontario. My desire is to support and help individuals, young and old, who are active participants in their health, using homeopathic medicine together with Bioenergetic Intolerance Elimination (BIE), and lifestyle coaching.

Read More

What is Homeopathy?

Homeopathy is a form of wholistic medicine that encourages and stimulates your body’s natural healing mechanism. It is a popular system of medicine that has been used for over 200 years. It has been proven to be safe, gentle and effective. The homeopathic remedies (medicine) are completely natural, made from plants, animals, minerals and metals.
Read More
//gentlewellness.ca/wp-content/uploads/2019/07/homeopathy_1.jpg
//gentlewellness.ca/wp-content/uploads/2019/07/fruit_veg_1.jpg

What is BIE?

Bioenergetic Intolerance Elimination
BIE helps the body maintain balance (homeostasis) without the use of needles or drugs. It is a simple, natural and non-invasive method that helps enable one’s body to recognize the culprit(s) that are causing the health imbalances.
Read More

Follow us on social media to stay up to date with all the latest news and information!

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

Recent Facebook Posts

Good clarification to know. After a walk through the grocery store this week discussing GMO food products with a client, this would have been worth having with me.There’s a lot of confusion and debate about what non-GMO and organic labels really mean.

The labels are very different!

It’s crucial to know the difference if you want to pick out the healthiest and safest food for you and your family.

Here’s what to remember:

Organic food is non-GMO, but non-GMO food isn’t necessarily organic.

Let’s break it down...

✔️ Non-GMO Project verifies that a product doesn’t contain GMO ingredients. While that is good, it’s not the whole story about what the product contains, how it was produced, and where it came from.

✔️ USDA Organic regulations prohibit any GMO ingredients in a certified organic product.

✔️ Organic crops cannot be grown with synthetic pesticides. Non-GMO crops can be grown the same as conventional crops and can still be laden with toxic pesticide residue.

✔️ Glyphosate (Roundup) is prohibited on organic crops. Non-GMO crops (such as non-organic wheat and non-organic oats) can be sprayed pre-harvest with Roundup. This herbicide accumulates in your body the more you are exposed to it and is linked to cancer.

✔️ Organic ingredients aren’t processed with the neurotoxin hexane.

✔️ Organic crops are prohibited from being fertilized with sewage sludge (biosolids) which is literally the treated waste that’s flushed down the toilet, and waste from hospitals and industry.

✔️ Organic meat isn’t produced with growth-promoting drugs, like ractopamine.

✔️ Organic animals aren’t fattened up with growth-promoting antibiotics. Antibiotics have been used for years, not just to fight infection, but to fatten up farm animals. The overuse of growth-promoting antibiotics is creating superbugs that could threaten the entire human population.

All of this is why the Non-GMO label is NOT enough!

When I have a choice, I choose certified organic food for these reasons and more!

Subscribe to learn the truth about your food: FoodBabe.com/subscribe
... See MoreSee Less

Good clarification to know. After a walk through the grocery store this week discussing GMO food products with a client, this would have been worth having with me.

The beauty of technology is being able to touch lives and keep connections no matter the distance. Technology is not usually my friend but in this, it is!

My clients move. Their children move. Their close connections are across the globe. So I’m referred to many places. This week I’ll have appts in Newmarket and Kingston but also Florida, Texas, Ottawa, Cambodia, Montana, South Africa and Alberta.

Keep reaching out to your people. Don’t let distance get in the way of having those in your life that can challenge, heal, listen, laugh, and guide. It can be easy to scroll and convince yourself you are connected; but video and live voice conversations will change the trajectory of your day and possibly your life.

If you haven’t connected in a while to your coach, homeopath, ND, counsellor or other wellness practitioner.... reach out today!

#gentlewellnesshomeopathy #virtualhealth #homeopathy #homeopathyworks #wellnesstribe
... See MoreSee Less

The beauty of technology is being able to touch lives and keep connections no matter the distance. Technology is not usually my friend but in this, it is!

My clients move. Their children move. Their close connections are across the globe. So I’m referred to many places. This week I’ll have appts in Newmarket and Kingston but also Florida, Texas, Ottawa, Cambodia, Montana, South Africa and Alberta. 

Keep reaching out to your people. Don’t let distance get in the way of having those in your life that can challenge, heal, listen, laugh, and guide. It can be easy to scroll and convince yourself you are connected; but video and live voice conversations will change the trajectory of your day and possibly your life.

If you haven’t connected in a while to your coach, homeopath, ND, counsellor or other wellness practitioner.... reach out today! 

#gentlewellnesshomeopathy #virtualhealth #homeopathy #homeopathyworks #wellnesstribe

A beautiful medicine and lifestyle shift that heals naturally. Don’t wait till you are at the end of your capacity to cope.
🍃
Wholistic care takes into account all your physical, emotional, mental and environmental factors. Your unique situation will find effective, gentle and safe medical care with a homeopath.
🍃
Call today.

905-853-1984
www.gentlewellness.ca

#homeopathyworks #gentlewellnesshomeopathy #spreadinghope #wellness #healingjourney #homeopathy
... See MoreSee Less

A beautiful medicine and lifestyle shift that heals naturally. Don’t wait till you are at the end of your capacity to cope. 
🍃 
Wholistic care takes into account all your physical, emotional, mental and environmental factors. Your unique situation will find effective, gentle and safe  medical care with a homeopath. 
🍃
Call today. 

905-853-1984
www.gentlewellness.ca

#homeopathyworks #gentlewellnesshomeopathy #spreadinghope #wellness #healingjourney #homeopathy
Load more

Our Locations

Gentle Wellness Homeopathy – Newmarket
16600 Bayview Ave #204
Newmarket, ON L3X 1Z9

Gentle Wellness Homeopathy – Kingston
1111 Princess St #3,
Kingston, ON K7L 2T1
(Inside King's Town Chiropractic)
(905) 853-1490

Proud Member of the
College of Homeopaths of Ontario

Stay In Touch

Click here to contact us.


Follow us on social media to stay up to date with the latest news and information!